Self-Care with Phiroozeh

Feeling stressed, anxious, overwhelmed? Crave healing but can’t find accessible support? In the safety of trauma-informed, queer and trans POC space, we use your wisdom to create your path to healing and transformation. I offer a variety of modalities, including reiki, yoga, meditation, therapeutic massage, and acupressure. I believe in the power of crystals and essential oils as well as cleansing tools such as sage and palo santo and I incorporate these if you are comfortable with it. Release tension from the physical body and bring some calm to the mind. Notice, almost immediately, that you’re sleeping more soundly, your body is lighter and more agile than it’s been in a long time, and you don’t feel as anxious as often. As you continue on your self-care journey, you may notice deeper changes: you may release old holding patterns in the physical body, as well as old stories and narratives that no longer serve. You may create space within for a new way of being, using self-care for self-love. This is the transformational power of the work we do together.