Bird Dog Chiropractic: Queer-Friendly Sports and Family Chiropractic in Oakland
Welcome to Bird Dog Chiropractic, where inclusivity meets expertise in holistic health care. We are dedicated to providing exceptional chiropractic care in a welcoming and affirming environment for our LGBTQIA+ community.
Our Story
As a Premier League rugby player for Life West, and a collegiate All-American at UC Berkeley, Dr. Rosie has accrued multiple injuries during her decade+ of high level rugby, from a separated shoulder, to multiple concussions, to a broken toe. At a traditional hospital, all she’d get were pain meds and some at-home “exercises”, such as the Bird Dog, which left her frustrated, slow to recover and sitting on the sidelines
What We Offer
- Comprehensive Chiropractic Care: We use hands-on manual spinal adjustments as well as other low force techniques (activator, drop table, etc.), tailored to address your unique needs. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall wellness, we provide specific adjustments to help you thrive.
- Targeted Soft Tissue Treatment: Sometimes the soft tissue is the issue! It is important to address the muscles and ligaments surrounding the joint as well after the adjustment to make sure that the adjustment will hold.
- At-home Care Recommendations / Exercises: Beyond chiropractic adjustments, we offer guidance on posture, ergonomics, and wellness practices to promote long-term health outside of the office. Our goal is to empower you with the tools and knowledge needed to maintain a healthy spine.
Get in Touch
Contact us today to schedule an appointment or learn more about our services. At Bird Dog Chiropractic, we’re here to support you every step of the way.
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